Ice Americano
Nutritional Overview
Ice Americano is a low-calorie, low-fat coffee beverage made from brewed espresso diluted with water and ice, providing minimal protein and carbohydrates and no sugars.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ice Americano is a low-calorie option with only 15 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Ice Americano is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Ice Americano is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Brewed Espresso contributes 5 calories (33% of total calories).
Detailed Ingredient Breakdown
Brewed Espresso
30gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Water
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ice
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!