Iaurt YoPRO vanilie
Nutritional Overview
Iaurt proteic YoPRO cu aromă de vanilie, conține 15g de proteine, 90 kcal, 0g grăsimi și 3g zahăr. Valorile lipsă au fost estimate pe baza produselor similare.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iaurt YoPRO vanilie is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Iaurt YoPRO vanilie offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, Iaurt YoPRO vanilie is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Iaurt YoPRO vanilie is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt grecesc degresat contributes 60 calories (67% of total calories).
• Protein sources: iaurt grecesc degresat, concentrat proteic din lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
iaurt grecesc degresat
120gr
Protein: 10g
| Carbs: 3g
| Fat: 0g
aromă de vanilie
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
concentrat proteic din lapte
25gr
Protein: 5g
| Carbs: 1g
| Fat: 0g
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