Iaurt proteic Pilos
Nutritional Overview
Două iaurturi proteice Pilos cu arome de vanilie și zmeură, fiecare de aproximativ 200g. Fiecare conține aproximativ 150 kcal, 20g proteine, 10g carbohidrați și 2g grăsimi. Valorile sunt estimate pe baza produselor standard din această gamă.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Iaurt proteic Pilos provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Iaurt proteic Pilos provides 40g of protein, supporting muscle growth, repair, and satiety.
• Iaurt proteic Pilos provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Iaurt proteic Pilos is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Iaurt proteic Pilos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Iaurt quark cu vanilie contributes 150 calories (100% of total calories).
• Protein sources: Iaurt quark cu vanilie provide essential amino acids for muscle health.
• Energy sources: Iaurt quark cu vanilie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Iaurt quark cu vanilie
200gr
Protein: 20g
| Carbs: 10g
| Fat: 2g
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