Iaurt proteic piersici
Nutritional Overview
Iaurt proteic Olympus cu piersici, fără zahăr adăugat. Valorile sunt estimate pe baza ambalajului și compoziției tipice. Unele valori lipsă au fost estimate sau setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Iaurt proteic piersici provides moderate energy and can fit well into most balanced meal plans.
• Iaurt proteic piersici offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, Iaurt proteic piersici is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Iaurt proteic piersici is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Iaurt proteic piersici is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt grecesc contributes 80 calories (80% of total calories).
• Protein sources: iaurt grecesc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
iaurt grecesc
120gr
Protein: 13g
| Carbs: 3g
| Fat: 2g
piersici
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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