iaurt proteic de baut
Nutritional Overview
Bautura lactata proteica tip iaurt de baut, aroma de capsuni si zmeura, portie de 300 gr. Valorile sunt estimate pe baza etichetei vizibile din imagine. Valorile lipsa sau neclare au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 181 calories, iaurt proteic de baut provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! iaurt proteic de baut provides 25g of protein, supporting muscle growth, repair, and satiety.
• iaurt proteic de baut provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! iaurt proteic de baut is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt proteic cu capsuni si zmeura contributes 165 calories (91% of total calories).
• Protein sources: iaurt proteic cu capsuni si zmeura provide essential amino acids for muscle health.
• Energy sources: iaurt proteic cu capsuni si zmeura supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
iaurt proteic cu capsuni si zmeura
300gr
Protein: 25g
| Carbs: 13g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!