Iaurt proteic cu capsuni
Nutritional Overview
Bautura lactata proteica cu aroma de capsuni, potrivita ca gustare rapida. Valorile sunt estimate din imagine si eticheta vizibila, iar eventualele date lipsa au fost setate la 0 conform cerintei.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 154 calories, Iaurt proteic cu capsuni provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Iaurt proteic cu capsuni provides 25g of protein, supporting muscle growth, repair, and satiety.
• Iaurt proteic cu capsuni provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Iaurt proteic cu capsuni is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Iaurt proteic cu capsuni is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt proteic de baut contributes 142 calories (92% of total calories).
• Protein sources: iaurt proteic de baut provide essential amino acids for muscle health.
• Energy sources: iaurt proteic de baut supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
iaurt proteic de baut
285gr
Protein: 24g
| Carbs: 11g
| Fat: 2g
capsuni
15gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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