Iaurt proteic ciocolată
Nutritional Overview
Iaurt proteic cu aromă de ciocolată, conține 12g proteine și 105 calorii. Unele valori au fost estimate din cauza lipsei informațiilor detaliate pe ambalaj.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Iaurt proteic ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Iaurt proteic ciocolată offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Iaurt proteic ciocolată is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Iaurt proteic ciocolată is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Iaurt proteic ciocolată is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt degresat contributes 60 calories (57% of total calories).
• Protein sources: iaurt degresat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
iaurt degresat
100gr
Protein: 10g
| Carbs: 4g
| Fat: 0g
cacao
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
îndulcitor
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
arome naturale
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte praf degresat
15gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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