Iaurt proteic caramel
Nutritional Overview
Produsul este un iaurt proteic cu aromă de caramel, fără zahăr adăugat și fără lactoză. Valorile nutriționale sunt estimate pe baza informațiilor vizibile și a compoziției tipice pentru acest tip de produs. Unele valori lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 151 calories, Iaurt proteic caramel provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Iaurt proteic caramel provides 20g of protein, supporting muscle growth, repair, and satiety.
• Iaurt proteic caramel provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Iaurt proteic caramel is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Iaurt proteic caramel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Iaurt degresat contributes 107 calories (71% of total calories).
• Protein sources: Iaurt degresat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Iaurt degresat
200gr
Protein: 15g
| Carbs: 5g
| Fat: 1g
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