Iaurt proteic
Nutritional Overview
Produsul este un iaurt proteic cu conținut scăzut de grăsimi, bogat în proteine și carbohidrați. Valorile pentru zahăr nu sunt specificate clar, deci au fost setate la 0. Potrivit pentru o gustare sănătoasă.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iaurt proteic is a low-calorie option with only 91 calories, making it perfect for weight management and calorie-conscious diets.
• Iaurt proteic contains 7g of protein, providing a modest contribution to your daily protein intake.
• Iaurt proteic provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Iaurt proteic is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Iaurt proteic is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt degresat contributes 91 calories (100% of total calories).
• Protein sources: iaurt degresat provide essential amino acids for muscle health.
• Energy sources: iaurt degresat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
iaurt degresat
100gr
Protein: 7g
| Carbs: 10g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!