Iaurt natur Cremoso
Nutritional Overview
Acest produs este un iaurt natur cremos Danone Cremoso, estimat la 125 grame. Valorile nutriționale sunt aproximative, iar ingredientele suplimentare nu sunt vizibile. Valorile lipsă sunt setate la 0 conform instrucțiunilor.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iaurt natur Cremoso is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Iaurt natur Cremoso is suitable for low-carb and ketogenic diets.
• Iaurt natur Cremoso contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Iaurt natur Cremoso provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt natur contributes 90 calories (100% of total calories).
• Protein sources: iaurt natur provide essential amino acids for muscle health.
• Energy sources: iaurt natur supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
iaurt natur
125gr
Protein: 4g
| Carbs: 7g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!