Iaurt grecesc natural
Nutritional Overview
Acest iaurt grecesc natural conține doar iaurt, fără alte ingrediente vizibile. Valorile nutriționale sunt estimate pentru 150g, tipic pentru un recipient individual. Dacă lipsesc valori, acestea sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Iaurt grecesc natural provides moderate energy and can fit well into most balanced meal plans.
• Iaurt grecesc natural offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Iaurt grecesc natural is suitable for low-carb and ketogenic diets.
• Iaurt grecesc natural contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Iaurt grecesc natural is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt grecesc contributes 120 calories (100% of total calories).
• Protein sources: iaurt grecesc provide essential amino acids for muscle health.
• Energy sources: iaurt grecesc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
iaurt grecesc
150gr
Protein: 10g
| Carbs: 6g
| Fat: 6g
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