Iaurt grecesc cu afine
Nutritional Overview
Un iaurt grecesc natural cu afine proaspete, potrivit pentru o gustare usoara. Valorile sunt estimate vizual din imagine. Ingredientele neclare sau invizibile au fost setate la 0 unde a fost cazul.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iaurt grecesc cu afine is a low-calorie option with only 89 calories, making it perfect for weight management and calorie-conscious diets.
• Iaurt grecesc cu afine contains 8g of protein, providing a modest contribution to your daily protein intake.
• Iaurt grecesc cu afine provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Iaurt grecesc cu afine contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Iaurt grecesc cu afine is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt grecesc natural contributes 61 calories (69% of total calories).
• Protein sources: iaurt grecesc natural provide essential amino acids for muscle health.
• Energy sources: iaurt grecesc natural supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
iaurt grecesc natural
140gr
Protein: 7g
| Carbs: 8g
| Fat: 8g
afine
40gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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