Iaurt grecesc 0%
Nutritional Overview
Acest iaurt grecesc degresat conține aproximativ 170g per porție, cu 59 calorii, 10g proteine, 3g carbohidrați și 0g grăsimi. Valorile lipsă au fost estimate pe baza produselor similare.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iaurt grecesc 0% is a low-calorie option with only 59 calories, making it perfect for weight management and calorie-conscious diets.
• Iaurt grecesc 0% offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 3g, Iaurt grecesc 0% is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Iaurt grecesc 0% is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt grecesc degresat contributes 59 calories (100% of total calories).
• Protein sources: iaurt grecesc degresat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
iaurt grecesc degresat
170gr
Protein: 10g
| Carbs: 3g
| Fat: 0g
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