Iaurt de cocos Alpro
Nutritional Overview
Acest produs este un iaurt vegetal pe bază de cocos, fără zahăr adăugat. Valorile nutriționale sunt estimate pentru 125g, porția standard. Pentru ingrediente necunoscute, valorile sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iaurt de cocos Alpro is a low-calorie option with only 79 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Iaurt de cocos Alpro is suitable for low-carb and ketogenic diets.
• Iaurt de cocos Alpro contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Iaurt de cocos Alpro is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Iaurt de cocos contributes 60 calories (76% of total calories).
Detailed Ingredient Breakdown
Iaurt de cocos
125gr
Protein: 1g
| Carbs: 3g
| Fat: 4g
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