Iaurt de băut Activia
Nutritional Overview
Produsul pare a fi un iaurt de băut Activia, porție de 320 gr. Valorile au fost estimate din eticheta vizibilă: 113 kcal, 11 g proteine, 12 g carbohidrați, 2 g grăsimi, 10 g zahăr. Ingredientele detaliate nu sunt complet vizibile, astfel valorile lipsă au fost setate la 0 unde a fost necesar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iaurt de băut Activia is a low-calorie option with only 71 calories, making it perfect for weight management and calorie-conscious diets.
• Iaurt de băut Activia offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Iaurt de băut Activia provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Iaurt de băut Activia is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Iaurt de băut Activia provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt de băut contributes 71 calories (100% of total calories).
• Protein sources: iaurt de băut provide essential amino acids for muscle health.
• Energy sources: iaurt de băut supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
iaurt de băut
200gr
Protein: 11g
| Carbs: 12g
| Fat: 2g
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