Iaurt Danone simplu
Nutritional Overview
Produs lactat simplu, cu ingrediente de bază. Valorile pentru calorii, proteine, carbohidrați și grăsimi sunt estimate pe baza informațiilor vizibile. Nu sunt ingrediente cu valori necunoscute.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Iaurt Danone simplu provides moderate energy and can fit well into most balanced meal plans.
• Iaurt Danone simplu contains 6g of protein, providing a modest contribution to your daily protein intake.
• Iaurt Danone simplu provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Iaurt Danone simplu is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Iaurt Danone simplu provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 100 calories (83% of total calories).
Detailed Ingredient Breakdown
lapte
Protein: 0g
| Carbs: 0g
| Fat: 0g
fermenti lactici
Protein: 0g
| Carbs: 0g
| Fat: 0g
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