Iaurt bio cocos piersică
Nutritional Overview
Iaurt vegan bio pe bază de lapte de cocos și piersică, cu adaos de zahăr. Valorile nutriționale pentru unele ingrediente sunt estimate, iar valorile lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Iaurt bio cocos piersică provides moderate energy and can fit well into most balanced meal plans.
• Iaurt bio cocos piersică provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Iaurt bio cocos piersică contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Iaurt bio cocos piersică provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte de cocos contributes 60 calories (50% of total calories).
• Energy sources: Piersică, Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lapte de cocos
80gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
Piersică
30gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Zahăr
8gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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