Iaurt Bifidus Actiregularis
Nutritional Overview
Acest iaurt Bifidus Actiregularis conține lapte, culturi bifidus și zahăr. Valorile nutriționale sunt estimate pentru un recipient de 113g. Valorile lipsă pentru culturi bifidus au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iaurt Bifidus Actiregularis is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Iaurt Bifidus Actiregularis provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Iaurt Bifidus Actiregularis is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Iaurt Bifidus Actiregularis provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 60 calories (67% of total calories).
• Protein sources: lapte provide essential amino acids for muscle health.
• Energy sources: zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte
100gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
culturi bifidus
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zahăr
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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