Iaurt Activia cu fibre
Nutritional Overview
Iaurt Activia cu fibre, probabil consumat partial. Valorile sunt estimate pe baza imaginii si a tipului de produs; ingredientele neclare sau nevizibile au fost setate la 0 daca lipsesc.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Iaurt Activia cu fibre provides moderate energy and can fit well into most balanced meal plans.
• Iaurt Activia cu fibre contains 5g of protein, providing a modest contribution to your daily protein intake.
• Iaurt Activia cu fibre provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Iaurt Activia cu fibre is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Iaurt Activia cu fibre provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt cu fibre contributes 145 calories (100% of total calories).
• Protein sources: iaurt cu fibre provide essential amino acids for muscle health.
• Energy sources: iaurt cu fibre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
iaurt cu fibre
120gr
Protein: 5g
| Carbs: 20g
| Fat: 4g
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