Iaurt Activia 0% grasimi
Nutritional Overview
Acest iaurt Activia 0% grăsimi conține 125g de iaurt alb degresat, cu 59 kcal, 5g proteine, 7g carbohidrați (toți din zaharuri) și 0g grăsimi. Nu sunt alte ingrediente vizibile.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iaurt Activia 0% grasimi is a low-calorie option with only 59 calories, making it perfect for weight management and calorie-conscious diets.
• Iaurt Activia 0% grasimi contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Iaurt Activia 0% grasimi is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Iaurt Activia 0% grasimi is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt alb degresat contributes 59 calories (100% of total calories).
• Protein sources: iaurt alb degresat provide essential amino acids for muscle health.
• Energy sources: iaurt alb degresat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
iaurt alb degresat
125gr
Protein: 5g
| Carbs: 7g
| Fat: 0g
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