Huîtres et vin blanc
Nutritional Overview
Le plat contient des huîtres fraîches, une tranche de citron, une portion de beurre salé et un verre de vin blanc. Certaines valeurs nutritionnelles sont estimées en raison du manque d'informations précises sur les quantités exactes.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 102 calories, Huîtres et vin blanc provides moderate energy and can fit well into most balanced meal plans.
• Huîtres et vin blanc offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 3g, Huîtres et vin blanc is suitable for low-carb and ketogenic diets.
• Huîtres et vin blanc contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Huîtres et vin blanc is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beurre salé contributes 72 calories (71% of total calories).
• Protein sources: huîtres provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
huîtres
120gr
Protein: 9g
| Carbs: 2g
| Fat: 2g
citron
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
beurre salé
10gr
Protein: 1g
| Carbs: 0g
| Fat: 4g
vin blanc
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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