Huîtres au citron
Nutritional Overview
Assiette de 5 huîtres fraîches servies avec citron. Estimation visuelle des quantités comestibles uniquement. Les valeurs manquantes ou difficiles à confirmer ont été mises à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Huîtres au citron is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Huîtres au citron contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 3g, Huîtres au citron is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Huîtres au citron is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Huîtres au citron is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huîtres contributes 56 calories (90% of total calories).
• Protein sources: huîtres provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
huîtres
75gr
Protein: 7g
| Carbs: 3g
| Fat: 2g
citron
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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