Hure
Nutritional Overview
Petite portion de hure avec un peu de moutarde, apport surtout en protéines et en lipides.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hure is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Hure contains 9g of protein, providing a modest contribution to your daily protein intake.
• Hure contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Hure with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hure contributes 87 calories (97% of total calories).
• Protein sources: hure provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
hure
30gr
Protein: 9g
| Carbs: 0g
| Fat: 6g
moutarde
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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