hure
Nutritional Overview
Terrine traditionnelle à base de viande de porc riche en graisses, avec pistaches visibles et gelée aromatisée.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• hure contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! hure provides 30g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, hure is suitable for low-carb and ketogenic diets.
• High in fats (32g), hure provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing hure with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: viande de porc contributes 320 calories (74% of total calories).
• Protein sources: viande de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
viande de porc
120gr
Protein: 28g
| Carbs: 0g
| Fat: 26g
gelée
30gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
épices et aromates
10gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
pistaches
10gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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