Huile d'olive vierge
Nutritional Overview
Cette image montre une bouteille d'huile d'olive extra vierge Hojiblanca. Les valeurs nutritionnelles sont basées sur une portion estimée de 15g. Aucun sucre, glucide ou protéine n'est présent. Valeurs manquantes estimées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Huile d'olive vierge is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Huile d'olive vierge contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Huile d'olive vierge provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huile d'olive extra vierge contributes 80 calories (100% of total calories).
Detailed Ingredient Breakdown
huile d'olive extra vierge
15gr
Protein: 0g
| Carbs: 0g
| Fat: 14g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!