Huhn mit Maissalat
Nutritional Overview
Auf dem Bild erkennbar sind gewürzte Hähnchenbruststücke mit Blattsalat, Mais und cremigem Dressing. Nährwerte sind geschätzt und auf sichtbaren Zutaten basiert; fehlende oder nicht sicher erkennbare Werte wurden mit 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 531 calories, Huhn mit Maissalat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Huhn mit Maissalat provides 53g of protein, supporting muscle growth, repair, and satiety.
• Huhn mit Maissalat provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Huhn mit Maissalat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Huhn mit Maissalat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 330 calories (62% of total calories).
• Protein sources: Hähnchenbrust provide essential amino acids for muscle health.
• Energy sources: Mais supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hähnchenbrust
210gr
Protein: 46g
| Carbs: 0g
| Fat: 15g
Mais
70gr
Protein: 2g
| Carbs: 15g
| Fat: 1g
Blattsalat
80gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Cremiges Dressing
25gr
Protein: 1g
| Carbs: 2g
| Fat: 9g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!