Huhn mit Feldsalat
Nutritional Overview
Geschätzter Teller mit gebratener Hähnchenbrust, Feldsalat, etwas Gurke und cremigem Dressing. Nährwerte basieren auf sichtbaren Zutaten und Portionsgröße im Bild. Fehlende oder nicht eindeutig erkennbare Werte wurden mit 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Huhn mit Feldsalat contains 393 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Huhn mit Feldsalat provides 42g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Huhn mit Feldsalat is suitable for low-carb and ketogenic diets.
• High in fats (21g), Huhn mit Feldsalat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Huhn mit Feldsalat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 248 calories (63% of total calories).
• Protein sources: Hähnchenbrust provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Hähnchenbrust
160gr
Protein: 35g
| Carbs: 0g
| Fat: 10g
Feldsalat
70gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Gurkenscheiben
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Cremiges Dressing
35gr
Protein: 1g
| Carbs: 4g
| Fat: 11g
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