Huevos y barra proteica
Nutritional Overview
Combinación de huevos hervidos y barra proteica que aporta alto contenido proteico, moderado en grasas y bajo en carbohidratos.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Huevos y barra proteica provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Huevos y barra proteica provides 38g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Huevos y barra proteica is suitable for low-carb and ketogenic diets.
• Huevos y barra proteica contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Huevos y barra proteica is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Huevos hervidos contributes 156 calories (56% of total calories).
• Protein sources: Huevos hervidos, Barra de proteína provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Huevos hervidos
100gr
Protein: 13g
| Carbs: 1g
| Fat: 11g
Barra de proteína
50gr
Protein: 25g
| Carbs: 4g
| Fat: 1g
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