Huevos fritos en sartén
Nutritional Overview
La imagen muestra siete huevos cocinándose en una sartén. No se observan otros ingredientes visibles. Los valores nutricionales se basan únicamente en los huevos. No se puede determinar si se ha usado aceite u otros ingredientes, por lo que se asume que no están presentes.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, Huevos fritos en sartén is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Huevos fritos en sartén provides 49g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Huevos fritos en sartén is suitable for low-carb and ketogenic diets.
• High in fats (39g), Huevos fritos en sartén provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Huevos fritos en sartén provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Huevos contributes 560 calories (100% of total calories).
Detailed Ingredient Breakdown
Huevos
Protein: 0g
| Carbs: 0g
| Fat: 0g
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