Huevos duros con especias
Nutritional Overview
Plato de huevos duros cortados por la mitad y espolvoreados con especias. No se observan otros ingredientes principales. Valores de carbohidratos y azúcar son bajos. Calorías de especias se establecen en 0 por desconocimiento.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Huevos duros con especias contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Huevos duros con especias provides 33g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Huevos duros con especias is suitable for low-carb and ketogenic diets.
• High in fats (27g), Huevos duros con especias provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Huevos duros con especias is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huevo duro contributes 390 calories (100% of total calories).
Detailed Ingredient Breakdown
huevo duro
Protein: 0g
| Carbs: 0g
| Fat: 0g
especias
Protein: 0g
| Carbs: 0g
| Fat: 0g
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