Huevos de codorniz cocidos
Nutritional Overview
El plato contiene 6 huevos de codorniz cocidos, sin otros ingredientes visibles. Los valores nutricionales son estimados para 70g en total. No se observa azúcar añadida ni otros ingredientes. Valores desconocidos se establecen en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Huevos de codorniz cocidos is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Huevos de codorniz cocidos contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Huevos de codorniz cocidos is suitable for low-carb and ketogenic diets.
• Huevos de codorniz cocidos contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Huevos de codorniz cocidos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huevo de codorniz contributes 90 calories (100% of total calories).
• Protein sources: huevo de codorniz provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
huevo de codorniz
70gr
Protein: 8g
| Carbs: 1g
| Fat: 6g
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