Huevos con panceta
Nutritional Overview
Plato con huevos fritos y panceta a la parrilla, alto en proteínas y grasas.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Huevos con panceta is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Huevos con panceta provides 50g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Huevos con panceta is suitable for low-carb and ketogenic diets.
• High in fats (60g), Huevos con panceta provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Huevos con panceta with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Panceta a la parrilla contributes 300 calories (40% of total calories).
Detailed Ingredient Breakdown
Huevo frito
Protein: 0g
| Carbs: 0g
| Fat: 0g
Panceta a la parrilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
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