Huevos cocidos con tomate
Nutritional Overview
Un plato saludable compuesto por huevos cocidos y tomate fresco, ideal para una comida ligera y nutritiva.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Huevos cocidos con tomate provides moderate energy and can fit well into most balanced meal plans.
• Huevos cocidos con tomate offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Huevos cocidos con tomate is suitable for low-carb and ketogenic diets.
• Huevos cocidos con tomate contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Huevos cocidos con tomate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Huevo cocido contributes 78 calories (49% of total calories).
Detailed Ingredient Breakdown
Huevo cocido
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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