Huevos cocidos
Nutritional Overview
Dos huevos cocidos simples sin ingredientes adicionales. Valores estimados para 100g. No se identificaron ingredientes adicionales, por lo tanto los valores faltantes se establecen en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 156 calories, Huevos cocidos provides moderate energy and can fit well into most balanced meal plans.
• Huevos cocidos offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Huevos cocidos is suitable for low-carb and ketogenic diets.
• Huevos cocidos contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Huevos cocidos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Huevo cocido contributes 156 calories (100% of total calories).
• Protein sources: Huevo cocido provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Huevo cocido
100gr
Protein: 13g
| Carbs: 1g
| Fat: 11g
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