huevo frito con especias
Nutritional Overview
Huevo frito en sartén con pimentón en polvo y orégano seco. Valores de azúcar y algunos micronutrientes no visibles, por lo que se asigna 0. Estimaciones basadas en ingredientes visibles.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• huevo frito con especias is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• huevo frito con especias contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, huevo frito con especias is suitable for low-carb and ketogenic diets.
• huevo frito con especias contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. huevo frito con especias provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huevo contributes 90 calories (95% of total calories).
• Protein sources: huevo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
huevo
50gr
Protein: 7g
| Carbs: 1g
| Fat: 7g
pimentón en polvo
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
orégano seco
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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