Huevo duro
Nutritional Overview
Huevo duro partido por la mitad con un poco de sal. No se observan otros ingredientes. Valores estimados para un huevo mediano. Calorías de la sal se consideran 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Huevo duro is a low-calorie option with only 78 calories, making it perfect for weight management and calorie-conscious diets.
• Huevo duro contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Huevo duro is suitable for low-carb and ketogenic diets.
• Huevo duro contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Huevo duro is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huevo contributes 78 calories (100% of total calories).
Detailed Ingredient Breakdown
huevo
Protein: 0g
| Carbs: 0g
| Fat: 0g
sal
Protein: 0g
| Carbs: 0g
| Fat: 0g
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