huevo cocido partido
Nutritional Overview
La imagen muestra un huevo cocido partido a la mitad. Todos los valores nutricionales corresponden a un huevo mediano (50g). No hay ingredientes adicionales visibles. Valores de azúcar y carbohidratos estimados, si faltan valores se asigna 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• huevo cocido partido is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• huevo cocido partido contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, huevo cocido partido is suitable for low-carb and ketogenic diets.
• huevo cocido partido contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! huevo cocido partido is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huevo contributes 68 calories (100% of total calories).
• Protein sources: huevo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
huevo
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
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