Huevo Cocido
Nutritional Overview
Una porción de huevo cocido aporta una buena cantidad de proteína y grasas saludables con bajo contenido en carbohidratos, siendo un alimento nutritivo y saciante.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Huevo Cocido is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Huevo Cocido contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Huevo Cocido is suitable for low-carb and ketogenic diets.
• Huevo Cocido contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Huevo Cocido is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
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