Huevo cocido
Nutritional Overview
Zwei gekochte Eier ohne Schale, ohne weitere Zutaten. Nährwerte basierend auf zwei mittelgroßen Eiern.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 156 calories, Huevo cocido provides moderate energy and can fit well into most balanced meal plans.
• Huevo cocido offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Huevo cocido is suitable for low-carb and ketogenic diets.
• Huevo cocido contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Huevo cocido is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Huevo cocido contributes 156 calories (100% of total calories).
Detailed Ingredient Breakdown
Huevo cocido
Protein: 0g
| Carbs: 0g
| Fat: 0g
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