Huevo cocido
Nutritional Overview
La imagen muestra un huevo cocido entero. No se observan otros ingredientes, por lo que los valores nutricionales corresponden únicamente al huevo. No hay ingredientes con calorías desconocidas.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Huevo cocido is a low-calorie option with only 78 calories, making it perfect for weight management and calorie-conscious diets.
• Huevo cocido contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Huevo cocido is suitable for low-carb and ketogenic diets.
• Huevo cocido contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Huevo cocido is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Huevo cocido contributes 78 calories (100% of total calories).
Detailed Ingredient Breakdown
Huevo cocido
Protein: 0g
| Carbs: 0g
| Fat: 0g
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