Huevo arroz y
Nutritional Overview
Plato con huevo, arroz y carne, alto en calorías pero sin datos claros de macronutrientes; limitado en balance nutricional.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1000 calories, Huevo arroz y is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Huevo arroz y provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (750g), Huevo arroz y is an excellent energy source for active individuals and athletes.
• High in fats (800g), Huevo arroz y provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Huevo arroz y should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huevo arroz carne contributes 1000 calories (100% of total calories).
Detailed Ingredient Breakdown
huevo arroz carne
Protein: 0g
| Carbs: 0g
| Fat: 0g
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