Huevas de bacalao
Nutritional Overview
Lata de huevas de bacalao. Valores estimados para 100gr. No contiene carbohidratos ni azúcares. Información nutricional basada en productos similares.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Huevas de bacalao contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Huevas de bacalao provides 24g of protein, supporting muscle growth, repair, and satiety.
• Huevas de bacalao contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Huevas de bacalao provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Huevas de bacalao contributes 360 calories (100% of total calories).
• Protein sources: Huevas de bacalao provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Huevas de bacalao
200gr
Protein: 24g
| Carbs: 0g
| Fat: 9g
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