Hüttenkäse mit Schnittlauch
Nutritional Overview
Becher Hüttenkäse mit Schnittlauchgeschmack, geschätzt anhand der sichtbaren Verpackung. Nährwerte sind für eine Portion von etwa 200 gr geschätzt. Nicht sichtbare oder unbekannte Werte wurden mit 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 196 calories, Hüttenkäse mit Schnittlauch provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Hüttenkäse mit Schnittlauch provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Hüttenkäse mit Schnittlauch is suitable for low-carb and ketogenic diets.
• Hüttenkäse mit Schnittlauch contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Hüttenkäse mit Schnittlauch is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hüttenkäse contributes 190 calories (97% of total calories).
• Protein sources: Hüttenkäse provide essential amino acids for muscle health.
• Energy sources: Hüttenkäse supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hüttenkäse
200gr
Protein: 24g
| Carbs: 6g
| Fat: 8g
Schnittlauch
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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