Hüttenkäse mit Gurke
Nutritional Overview
Eine einfache Mahlzeit aus Hüttenkäse und frischer Gurke. Die Nährwerte wurden geschätzt, wobei fehlende Werte wie Zucker auf 0 gesetzt wurden, wenn sie nicht sichtbar waren.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Hüttenkäse mit Gurke provides moderate energy and can fit well into most balanced meal plans.
• Hüttenkäse mit Gurke offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Hüttenkäse mit Gurke is suitable for low-carb and ketogenic diets.
• Hüttenkäse mit Gurke contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Hüttenkäse mit Gurke is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hüttenkäse contributes 110 calories (85% of total calories).
• Protein sources: Hüttenkäse provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Hüttenkäse
100gr
Protein: 11g
| Carbs: 3g
| Fat: 5g
Gurke
80gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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