Hüttenkäse mit Gewürzen
Nutritional Overview
Eine kleine Portion Hüttenkäse mit Paprikapulver und schwarzem Pfeffer. Nährwerte sind geschätzt anhand des sichtbaren Inhalts im Bild. Nicht klar erkennbare oder fehlende Werte wurden gemäß Vorgabe auf 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Hüttenkäse mit Gewürzen provides moderate energy and can fit well into most balanced meal plans.
• Hüttenkäse mit Gewürzen offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Hüttenkäse mit Gewürzen is suitable for low-carb and ketogenic diets.
• Hüttenkäse mit Gewürzen contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Hüttenkäse mit Gewürzen is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hüttenkäse contributes 113 calories (94% of total calories).
• Protein sources: Hüttenkäse provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Hüttenkäse
100gr
Protein: 19g
| Carbs: 5g
| Fat: 8g
Paprikapulver
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Schwarzer Pfeffer
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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