Hrskava pileća salata
Nutritional Overview
Šarena salata s pohovanom piletinom, kuhanim jajima, kukuruzom, svježim povrćem i bijelim sirom, poslužena s balzamik prelivom.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Hrskava pileća salata is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hrskava pileća salata provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Hrskava pileća salata is an excellent energy source for active individuals and athletes.
• High in fats (35g), Hrskava pileća salata provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Hrskava pileća salata is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pohovana piletina contributes 200 calories (32% of total calories).
Detailed Ingredient Breakdown
pohovana piletina
Protein: 0g
| Carbs: 0g
| Fat: 0g
kuhana jaja
Protein: 0g
| Carbs: 0g
| Fat: 0g
kukuruz
Protein: 0g
| Carbs: 0g
| Fat: 0g
mrkva
Protein: 0g
| Carbs: 0g
| Fat: 0g
zelena salata
Protein: 0g
| Carbs: 0g
| Fat: 0g
radič
Protein: 0g
| Carbs: 0g
| Fat: 0g
bijeli sir
Protein: 0g
| Carbs: 0g
| Fat: 0g
preliv od balzamika
Protein: 0g
| Carbs: 0g
| Fat: 0g
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