Hrira & Tacos Poulet Cheddar
Nutritional Overview
A balanced meal featuring Moroccan Hrira soup with minced meat and three mini chicken-cheddar tacos with low-fat cream, providing moderate protein, carbs and fats.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Hrira & Tacos Poulet Cheddar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hrira & Tacos Poulet Cheddar provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Hrira & Tacos Poulet Cheddar is an excellent energy source for active individuals and athletes.
• High in fats (40g), Hrira & Tacos Poulet Cheddar provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Hrira & Tacos Poulet Cheddar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hrira marocaine contributes 350 calories (39% of total calories).
• Protein sources: Hrira marocaine, Viande hachée (3 Damous), Mini tacos poulet cheddar et crème 4% provide essential amino acids for muscle health.
• Energy sources: Hrira marocaine, Mini tacos poulet cheddar et crème 4% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hrira marocaine
300gr
Protein: 20g
| Carbs: 40g
| Fat: 5g
Viande hachée (3 Damous)
150gr
Protein: 35g
| Carbs: 0g
| Fat: 20g
Mini tacos poulet cheddar et crème 4%
150gr
Protein: 15g
| Carbs: 30g
| Fat: 15g
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