Hrișcă cu piept de pui
Nutritional Overview
O porție de hrișcă cu piept de pui și morcovi, preparată cu o cantitate mică de ulei. Valorile sunt estimate, iar ingredientele fără informații vizibile au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Hrișcă cu piept de pui is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hrișcă cu piept de pui provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Hrișcă cu piept de pui is an excellent energy source for active individuals and athletes.
• High in fats (18g), Hrișcă cu piept de pui provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Hrișcă cu piept de pui is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hrișcă contributes 300 calories (58% of total calories).
• Protein sources: hrișcă, piept de pui provide essential amino acids for muscle health.
• Energy sources: hrișcă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
hrișcă
150gr
Protein: 13g
| Carbs: 30g
| Fat: 3g
piept de pui
100gr
Protein: 25g
| Carbs: 0g
| Fat: 6g
morcovi
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
ulei de floarea-soarelui
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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