Hrișcă cu pesmet
Nutritional Overview
Această masă conține hrișcă fiartă și pesmet. Valorile pentru zahăr nu sunt vizibile și au fost setate la 0. Cantitățile și valorile nutriționale sunt estimate pe baza aspectului vizual.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Hrișcă cu pesmet provides moderate energy and can fit well into most balanced meal plans.
• Hrișcă cu pesmet contains 5g of protein, providing a modest contribution to your daily protein intake.
• Hrișcă cu pesmet provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Hrișcă cu pesmet is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Hrișcă cu pesmet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hrișcă fiartă contributes 110 calories (79% of total calories).
• Protein sources: hrișcă fiartă provide essential amino acids for muscle health.
• Energy sources: hrișcă fiartă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
hrișcă fiartă
60gr
Protein: 4g
| Carbs: 22g
| Fat: 1g
pesmet
10gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
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