Hotdog cu suc de morcovi
Nutritional Overview
Masa conține două hotdogi cu chiflă, crenvurști, salată de varză și un pahar de suc de morcovi. Valorile nutriționale sunt estimate, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Hotdog cu suc de morcovi is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hotdog cu suc de morcovi provides 22g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Hotdog cu suc de morcovi is an excellent energy source for active individuals and athletes.
• High in fats (25g), Hotdog cu suc de morcovi provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Hotdog cu suc de morcovi with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chifla hotdog contributes 320 calories (48% of total calories).
• Protein sources: Chifla hotdog, Crenvurști provide essential amino acids for muscle health.
• Energy sources: Chifla hotdog, Salată de varză, Suc de morcovi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chifla hotdog
120gr
Protein: 9g
| Carbs: 60g
| Fat: 4g
Crenvurști
90gr
Protein: 10g
| Carbs: 4g
| Fat: 18g
Salată de varză
40gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Suc de morcovi
200gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
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